The Embodied Wellness Studio
Insomnia & Sleep Support for Women in Tigard, OR
Rest deeply. Wake renewed.
If your mind won’t turn off to let you fall asleep, you toss and turn all night, or you wake up exhausted no matter what you do, your body’s internal rhythm needs support.
At The Embodied Wellness Studio, we use acupuncture, bodywork, herbal medicine, and nutrition to rebalance the nervous system so your body remembers how to rest.
Why your body can’t relax
Chronic stress, hormonal changes, and imbalances in your body deplete your energy and disturb the body’s natural rhythm. This keeps your nervous system “on” when it should be resting.
An Applied Somatic Medicine approach—working with the body, nervous system, and physiology—can help you finally get the deep rest you’ve been missing.
Reconnect with your natural rhythm
Acupuncture and somatic bodywork calm your nervous system, helping your body release tension and reestablish healthy sleep patterns. Herbal medicine and nutrition nourish the deeper systems that support restorative rest.
Your body isn't running low on willpower. It's running low on release.
The load you're carrying is real. And your body knows it — even when you push through.
This 2-minute quiz identifies the pattern behind your symptoms, so you finally know what your nervous system needs instead of just knowing something's wrong.
The Embodied Wellness Studio
Applied Somatic Medicine in Tigard, Oregon | Acupuncture | Massage | Stress & Nervous System Care
Contact
Email: Info@EmbodiedWellness.Studio
7175 SW Beveland Street
Suite 105
Tigard, OR 97223
f: (971) 223-6366
Hours by Appointment
Mondays: 10-1:00
Tuesdays: 10-5:00
Wednesdays: 10-6:00
Thursdays: 10-5:00
Fridays: 11-5:00