Care that helps your symptoms calm down—and stay that way.
Support for stress, sleep, digestion, hormones, and pain—so your body can ease out of overload and start to feel better.
You don’t need a diagnosis.
You don’t need to know which service to choose.
We work with what’s happening right now, and build care from there.
How this work helps symptoms change
Many of the symptoms women come in with—anxiety, disrupted sleep, digestive issues, pain, hormonal shifts—aren’t isolated problems.
They’re often signs of a body that’s been under sustained demand.
When stress accumulates faster than it can be released, the nervous system adapts. Over time, those adaptations show up as symptoms.
Our work helps the body release that load so regulation can return and symptoms can ease.
Applied Somatic Medicine
Applied Somatic Medicine is the foundation of how we work.
Rather than treating symptoms in isolation, we pay attention to how stress, emotion, and lived experience shape the body over time—and how the nervous system organizes in response.
By working directly with these patterns through hands-on care and acupuncture, the body is given the conditions it needs to regulate, release, and reorganize.
This work trusts the body’s innate wisdom—and creates the conditions for change to unfold.
Somatic Medicine +Acupuncture
This is where most women begin.
Sessions are tailored to what’s happening in your body, using an applied somatic lens to support regulation, circulation, and symptom relief. Treatments may include somatic bodywork, guided meditation, and acupuncture, alongside other supportive techniques selected based on your body’s response.
Commonly chosen for stress, anxiety, sleep issues, digestion, pain, and hormonal transitions.
Targeted Add-On Therapies
In some acupuncture sessions, additional support is used to deepen or extend the effects of your treatment.
This may include moxibustion, medical qigong, custom herbal formulas, or personalized nutrition guidance, offered when they meaningfully support what your body is working through.
Add-on therapies are selected collaboratively and integrated into your care—not layered on unnecessarily.
Massage Therapy
Deep Tissue
Deep tissue work is focused and intentional — targeting chronic tension, muscle adhesions, and pain patterns using myofascial release, trigger point therapy, cupping, and structural bodywork.
If you carry stress in your body as tightness, knots, or aching that needs some extra attention, this is your session.
Relaxation Massage
Our signature relaxation massage is slow, fluid, and deeply present — for when your nervous system has been overstimulated for too long and you just want to melt on the table and be taken care of.
Using Biodynamic touch and Swedish techniques, this session creates the conditions for genuine rest.
Arvigo® Abdominal Therapy + Chi Nei Tsang
Maya Abdominal Massage Rooted in Don Elijio Panti’s Maya lineage
Abdominal massage is some of the most underutilized bodywork available for women’s health — and one of the most effective. This work addresses the abdomen, low back, hips, and sacrum with hands-on techniques drawn from Arvigo® Abdominal Therapy and Chi Nei Tsang, supporting the organs, connective tissue, and nervous system in releasing held tension and restoring healthy flow.
Excellent for: digestive issues, reproductive health, low back pain, and anxiety that lives in the belly.
If you’re not sure which service is right, that’s expected.
Most people begin with an initial session or consultation, and care evolves from there.
Conditions
Women often come in for support with:
Stress & burnout
Sleep disruption
Digestive discomfort
Anxiety & persistent tension
Headaches & pain
Hormonal transitions
Fatigue
Often, it’s several of these at once.
This is where support begins.
Care that works with your body’s wisdom.
Welcome to the Embodied community. We can’t wait to see where this takes you.
Insurance & Payment
We bill insurance directly for acupuncture visits (in-network and out-of-network). Massage therapy and Applied Somatic Medicine services such as somatic bodywork, medical qigong, herbal medicine, and lifestyle coaching are not covered by insurance and billed out-of-pocket. You can learn more about insurance and pricing on our Pricing page.